8 weeks is nothing - Try being out for a year because of shoulder surgery only to require another stint under the knife after popping your meniscus within a couple of months of returning to climb.
Still, whinging aside, Mikl's advice is good. Invest in a fingerboard and start hammering out the hangs, repeaters and encores. You'll come back way stronger as, if this is all you can do, you're much more likely to stick to the training programme. |