Report Accidents and Injuries

Topic	Date	User
First time dislocation	13-Jun-2009 At 11:04:12 PM	Icarus
Message
Hey guys, playing around on TR today, I popped my shoulder out of place briefly, well, I think I did. It felt incredibly weird, definitely what I would imagine a dislocation to be. It didn't really hurt a whole bunch, but now, a few hours later, its a bit tender to move. Its not swelling any noticeable amount. Any immediate action other than RICE? How can I stop this from becoming a habit? Stronger muscles? Take up chess? Dan.

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