Report Accidents and Injuries

Topic	Date	User
knee injuries	3-Oct-2005 At 5:40:42 PM	Andaroo
Message
I used to be involved in wakeboarding and coaching over here in sunny WA, Its a receipe for a knee reco, I survived by cross training, Cycling, running, rollerblading (in the dark mind you..) I found rollerblading strengthened muscles and joints that dont usually get used in your knee unless things go wrong.. And I agree warmups and stretching help as well. Hope the knee recovers and see you run through the grades..

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