Goto Chockstone Home

  Guide
  Gallery
  Tech Tips
  Articles
  Reviews
  Dictionary
  Links
  Forum
  Search
  About

      Sponsored By
      ROCK
   HARDWARE

  Shop
Chockstone Photography
Australian Landscape Photography by Michael Boniwell
Australian Landscape Prints





Chockstone Forum - Accidents & Injuries

Report Accidents and Injuries

Topic Date User
Osteopath or Physio recommendation Melbourne? 3-Dec-2014 At 3:04:02 PM jprockbelly
Message
On 3/12/2014 phil_nev wrote:
>Typically 5-10 min treatment followed by 20-30mins of telling you
>what exercises to do.

Maybe that's because they know this:

>All that being said, treatment is really only a small part of sorting
>out an injury. You have to make the time to do your rehab exercises, core
>strengthening etc in your own time, otherwise treatments will be a waste
>of time regardless of who you see.

:)

Personally I've had some good success seeing a sports physio for back problems (herniated disks). I also went through a number of practitioners, osteo, chiro, physio etc. They all more or less gave me the same treatment and advice. In my case the physio was quited experienced and definitely not afraid to make me feel the pain.

There are 36 replies to this topic.

 

Home | Guide | Gallery | Tech Tips | Articles | Reviews | Dictionary | Forum | Links | About | Search
Chockstone Photography | Landscape Photography Australia | Australian Landscape Photography | Landscape Photos Australia

Please read the full disclaimer before using any information contained on these pages.



Australian Panoramic | Australian Coast | Australian Mountains | Australian Countryside | Australian Waterfalls | Australian Lakes | Australian Cities | Australian Macro | Australian Wildlife
Landscape Photo | Landscape Photography | Landscape Photography Australia | Fine Art Photography | Wilderness Photography | Nature Photo | Australian Landscape Photo | Stock Photography Australia | Landscape Photos | Panoramic Photos | Panoramic Photography Australia | Australian Landscape Photography | High Country Mountain Huts | Mothers Day Gifts | Gifts for Mothers Day | Mothers Day Gift Ideas | Ideas for Mothers Day | Wedding Gift Ideas | Christmas Gift Ideas | Fathers Day Gifts | Gifts for Fathers Day | Fathers Day Gift Ideas | Ideas for Fathers Day | Landscape Prints | Landscape Poster | Limited Edition Prints | Panoramic Photo | Buy Posters | Poster Prints