Hi Katie,
I don't have type 1 diabetes, but I am a dietitian, and recently came across a brilliant article that might help you. It goes into the insulin amount and type, carbohydrate, exercise type, exercise duration and hormonal release during exercise, and how to calculate what insulin/carbohydrate is required and when. Unfortunately, it's on my work computer, and I'm on holidays until January 6th. I'll post a link to it when I get back to work. |