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Topic
|
Date |
User
|
Seeking climbing training books |
16-Nov-2018 At 4:24:54 PM |
widewetandslippery
|
Message |
On 16-Nov-2018 Ti@exertiongames wrote:
>Hey there!
>
>Wondering if anyone has copies of the following books:
>
>- Performance Rock Climbing (Dale Goddard and Udo Neumann)
>- Gimme Kraft (Cafe Kraft guys)
>- The Rock Warrior's Way (Arno Ilgner)
>
>Thanks.
>Ti
Get a copy of Power by Dr Fredrick Hatfeild. I don,t
know the authors but Soviet Strength and Speed training is also a good resource (pictured back cover of an old nowra guide).
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