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Chockstone Forum - General Discussion

General Climbing Discussion

Topic Date User
Anyone for Tennis Elbow 9-Jan-2004 At 7:27:05 PM jjobrien
Message
Thanks Julian, I've got your number, when I'm coming to Melb I'll make an appointment, I'm going to see my local guy on Monday and I've told them I'm interested in an eccentric weights program, they were OK with that. I've narrowed down the most painful movement, if I were to pick up a brick,say, in a pinch grip and lift it in front of me as if I were going to lay it on a wall at face height, that would hurt intensely on the outside of the elbow. (I'm not a brick layer)

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