| On 10/06/2006 Duncan wrote: 
 >Basically, if you live an active life, and burn the energy from the food
 >you get, then you won't gain weight.
 
 Hi Duncan,
 
 I think that there was a fair bit of tongue in cheek with some of the tips, what I mean't about "it being gold" was that it was very humorous. As for drinking beer, I very rarely touch the stuff as it has too many useless carbs for my liking. I'm trying to live an active life, I think that the winter has slowed down my metabolism, thus making it harder for me to burn some of the energy from food.
 
 Cheers
 
 Tristan
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