Chockstone Forum

      Sponsored By
      ROCK
   HARDWARE

Chockstone Photography

Australian Landscape Prints

Chockstone Forum - Gear Lust / Lost & Found

Rave About Your Rack Please do not post retail SPAM.

Topic Date User

Weight belt/vest for strength training 12-Aug-2010 At 6:55:24 PM KP

Message

Um i think weight belts are commonly used by some of the worlds best climbers..

>What’s the best new training tool to use so we can get strong like you?
Try typing out annoying interview after annoying interview all day and see how strong your fingers get? If that doesn’t work, buy one of my hand built, custom hangboards and train like a motherf---er. But here’s the hook, seriously, use weight. For real, people, if you just hang with your own body weight you will plateau (unless you’re 350 pounds). The way to get strong is to resist force, do dead hangs with 30 pounds off your harness, I double dare you. Or get your gal to dangle from your dingles. Wink.

http://pimpinandcrimpin.com/2008/11/30/sonnie-trotter-the-very-short-interview/