i travel for work alot, a whole heck of a lot.
so this has been right up my alley.
this thread on ukbouldering is kinda all over the place, but the pics of the doorframe-removeable pullup
bar are good.
http://ukbouldering.com/board/index.php?
PHPSESSID=28705eb05ddfd151852d546dbef6521e&topic=3263.msg120207#msg120207
i have an 'iron gym' pull up bar similar to this, and hope to one day fix a hangboard to it.
i've used the rock rings beofre, they are alright.... you can't substitute anything for actual climbing.
i just bought a book 'training for climbing' from Eric Horst, hopefully that will lead to more insight |