Report Accidents and Injuries

Topic	Date	User
favorite pain/ anti inflamitry	12-Feb-2012 At 7:20:35 PM	The Gymp
Message
I've had my share of inflammation. For your general run of the mill inflammation, Codeine plus Ibuprofen. Just pain - panadeine extra (15mg codeine plus 500 g paracetamol). But the last 2 years I've been on and off 15mg Mobic (meloxicam). One a day. Work really well. For best results, try cortisone. I had one last may and went from pain to train in 48 hours. Until I twinged it again 6 weeks later. Now I've just had my third cortisone shot in 9 months in the sheath of my left Achilles tendon last Thursday. I think it's time to rehab properly and rebuild properly before the next attempt. Take the advice of Useful and M9. My name's not The Gymp for nothing.

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