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Chockstone Forum - Accidents & Injuries

Report Accidents and Injuries

Topic Date User
Melbourne Physio - Rotator cuff issue 1-Dec-2011 At 9:14:45 PM GusR
On 1/12/2011 bl@ke wrote:
>Just be a scummer like me and grab the hard therabands and google theraband
>exercises for rotor cuff injuries. Its working a treat for me :)

Definitely a cheaper alternative (you'll wanna have private insurance if you visit Mr Hoy or one of his colleagues) but if your rotator cuff is torn you'll be wasting hours and hours doing exercises that are probably doing nothing. Advice from a surgeon and an MRI is often a good start before you see a physio.

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