Report Accidents and Injuries

Topic	Date	User
Climbing Injuries - Tell me what you have!	23-Mar-2011 At 10:13:19 PM	hipdos
Message
My worst injury from climbing is a torn medial meniscus from drop-kneeing in the gym. Can't really drop knee on that side any more, or it does a nasty pop. Don't lock your foot in when you do a drop knee, it's quite easy to get this injury and it doesn't heal easily... Otherwise not much except a strained psoas - that was a bit obscure and nasty to treat. The physio had to part my abdominal muscles to get at it. The usual finger strains and occasional shoulder issues but nothing really serious. Pretty lucky overall I reckon.

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