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Chockstone Forum - Accidents & Injuries

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Topic Date User
Another shoulder story 15-Dec-2010 At 1:15:51 PM glen

I had a similar problem - couldn't lift my arm above shoulder height and tingling in my fingers. Turned out there is a little muscle connecting to the spine and holding the shoulder blade in place that was overworked and causing the muscles around the shoulder blade to seize up. My shoulder never hurt because it was solid as a brick!

Several sessions of aggressive sport massage later (read: painful) followed by regular massages (6 to 8 weeks apart) and the problem is gone. Still canít climb any harder but it no longer hurts to pick up a heavy book!


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