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Topic Date User

Werribee Gorge accident 28-Sep-2007 At 8:19:36 AM jgoding

Message

Howdy,

you might like to consider Pilates for your recovery. I've found Balance and Control Pilates in Richmond to be excellent (as is Dynamic Stability, also in Richmond). There are some friends of mine who are experienced climbers, and very good at ensuring a succesful programme for recovery for a wide range of injuries (they are both very well trained physios as well as being Pilates instructors):

Naomi Gibbs - Balance and Control Pilates:

http://www.balancecontrolpilates.com/

Nicholas Allan - Dynamic Stability:
Nicholas Allan

B.App.Sci. (Physiotherapy) University of Sydney 1993

Masters of Health Science (Manipulative Physiotherapy) University of Sydney 2002

Musculoskeletal Physiotherapist,

Principal Educator Polestar Pilates International,

Director Dynamic Stability Physiotherapy and Pilates P/L

ABN 98 095165 923

nicholasallan@optusnet.com.au

Skype: nichoallan

Work +61 3 9428 3330

Fax +61 3 9428 0329

Mob +61 402 128 308

Level 1, 161-165 Swan Street

Richmond

Vic 3121

Australia