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Topic	Date	User
Screwed Elbow - advice or similar experiences	22-Mar-2006 At 9:18:25 AM	Goodvibes
Message
On 21/03/2006 JJ wrote: with a 3kg weight > > Soft mate, a real men use a 5kg weight. lol I know it sounds radical but have you ever tried, gasp, resting??? Better than climbing slabs anyway. Great advice re skateboard, 250km a week on a skate board has got to be good for you.

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