Report Accidents and Injuries

Topic	Date	User
opposition exercises for tendinitis	1-Sep-2005 At 1:33:29 AM	Megan
Message
On 31/08/2005 aikibujin wrote: >But strength developed in core body exercises don't necessary translate >to climbing well, unless you also climb a lot of things (overhangs) that >require good core strength. But climbing overhangs is fun, so therefore core strength is good. Situps however, are boring. Solution, climb more overhangs. I thought this was about tendonitis though. Any opposition exercises to help with finger tendon problems?

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