On 15/07/2016 Stugang wrote:
>Gents when I was a keen as lad popular wisdom (?) had it that cycling too
>much was no good for leg flexibility. Not sure whether this was restricted
>to hammies, gluts or hips but in general cycling had a tinge of negativity
>for climbing.
You will only loose flexibility if you don't stretch. You may gain some muscle on the legs, but that will depend on what type of riding and volume.
Don't put the seat up higher, will only cause issues. |