Report Accidents and Injuries

Topic	Date	User
nerve entrapment	10-Oct-2015 At 10:51:42 PM	dmnz
Message
I sorted mine out. Had the symptoms but not the nerve issue but everything around it from being too tight and out of alignment. It's relearning to use the body by using the deep muscles in the back and core rather than just pulling with the hands. Having strong mobile wrists, strong scapulothoracic muscles, coordination and mobility. Hint, if you can't do pushups on your wrists without it hurting you need to sort it out.

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