Over a month ago, while helping a friend cut wood, I lifted a log and felt a twinge in my elbow. I didn't think much of it at the time but, later noticed that it was quite sore.
Well, it's still sore and hurts quite a bit when I make a fist or grasp anything.
Strangely enough it doesn't hurt if I crimp (tested it on my hangboard).
I took some anti-inflammatories and haven't climbed since I hurt it but it doesn't seem to be getting any better.
Anyone have any ideas what I have done?
If I feel my elbow the pain is quite localised in one small spot on the outside of my elbow. |