Report Accidents and Injuries

Topic	Date	User
Osteopath or Physio recommendation Melbourne?	4-Dec-2014 At 7:18:37 PM	jezza
Message
>p.s. and if you are still keen to swade off topic - then start suggesting >some exercises for me on building strength in tendons located in the shoulder >blade and the rotator cuff areas. > Very common to injure shoulder & rotator cuff muscles climbing, because we tend to develop our large back muscles (lats) faster than our smaller shoulder muscles, and then go do harder climbs with shouldery moves..... https://www.youtube.com/watch?v=EY2tNBOmvGs however, go talk to Dr Bill (or another professional) first.

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