General Climbing Discussion

Topic	Date	User
Anyone for Tennis Elbow	8-Jan-2004 At 9:11:43 AM	Julian
Message
the pain history that you say you have certainly points toward lateral epicondylosis. assuming it is on the outside of your elbow(?); it is medial epicondylosis if it is on the inside. the eccentric wieghts program has been about for a few years now but not all manual therapists know about it, perhaps your physio does. the main recommendation for climbing is DO NOT CRIMP. 100% NO CRIMPING. this will be hardest thing but it will be great for your climbing and injury rate. oops...late for work. let me know how you go. julian

Home | Guide | Gallery | Tech Tips | Articles | Reviews | Dictionary | Forum | Links | About | Search
Chockstone Photography | Landscape Photography Australia | Australian Landscape Photography | Landscape Photos Australia

Please read the full disclaimer before using any information contained on these pages.

Australian Panoramic | Australian Coast | Australian Mountains | Australian Countryside | Australian Waterfalls | Australian Lakes | Australian Cities | Australian Macro | Australian Wildlife
Landscape Photo | Landscape Photography | Landscape Photography Australia | Fine Art Photography | Wilderness Photography | Nature Photo | Australian Landscape Photo | Stock Photography Australia | Landscape Photos | Panoramic Photos | Panoramic Photography Australia | Australian Landscape Photography | High Country Mountain Huts | Mothers Day Gifts | Gifts for Mothers Day | Mothers Day Gift Ideas | Ideas for Mothers Day | Wedding Gift Ideas | Christmas Gift Ideas | Fathers Day Gifts | Gifts for Fathers Day | Fathers Day Gift Ideas | Ideas for Fathers Day | Landscape Prints | Landscape Poster | Limited Edition Prints | Panoramic Photo | Buy Posters | Poster Prints