General Climbing Discussion

Topic	Date	User
Trad training in the gym?	29-Oct-2007 At 9:37:31 PM	JBM
Message
Trad climbing is: 1) Picking a strategy from the ground 2) Finding stances to place gear/de-pump 3) Hangin in there and dealing with the run out Gym Simulation: 1) Pick a route at your limit (endurance,power, etc) 2) Pick a minimum time you will stay on the route (15-20 mins) 3) Skip the last bolt (if the fall is safe) and go for the chains when you are pumped stupid. I just thought of this - what a great way to train for trad season! Look for my next instructional DVD..."Brad's Bastard Class".

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