General Climbing Discussion

Topic	Date	User
Training your core - Calling all Gymnasts	3-Oct-2007 At 11:30:22 AM	dougal
Message
Just a note - a good deal of very well trained athletes will tell you it's quite ok to perform 'incomplete' movements or movements with assistance (ie leaning back to assist lat pulls) if it happens to be the final few reps of your last set. If you are at your max. it's usu. unavoidable but as the Captn said it shouldn't be a matter of course.

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