General Climbing Discussion

Topic	Date	User
System Holds/ Training	3-Oct-2007 At 9:50:25 AM	JBM
Message
I just use normal gym holds on a 45 degree overhanging wall. I just make sure that I find similar holds (eg crimp, open hand, etc) to train both right and left sides. I do the exercises in both the open (with one foot and one hand off) and drop knee positions. I've stayed away from "systems" hold per se as I want to work a variety of holds beyond what is normall included on these. For good info and video clips - go to moonclimbing.com and look in the schoolroom section.

Home | Guide | Gallery | Tech Tips | Articles | Reviews | Dictionary | Forum | Links | About | Search
Chockstone Photography | Landscape Photography Australia | Australian Landscape Photography | Landscape Photos Australia

Please read the full disclaimer before using any information contained on these pages.

Australian Panoramic | Australian Coast | Australian Mountains | Australian Countryside | Australian Waterfalls | Australian Lakes | Australian Cities | Australian Macro | Australian Wildlife
Landscape Photo | Landscape Photography | Landscape Photography Australia | Fine Art Photography | Wilderness Photography | Nature Photo | Australian Landscape Photo | Stock Photography Australia | Landscape Photos | Panoramic Photos | Panoramic Photography Australia | Australian Landscape Photography | High Country Mountain Huts | Mothers Day Gifts | Gifts for Mothers Day | Mothers Day Gift Ideas | Ideas for Mothers Day | Wedding Gift Ideas | Christmas Gift Ideas | Fathers Day Gifts | Gifts for Fathers Day | Fathers Day Gift Ideas | Ideas for Fathers Day | Landscape Prints | Landscape Poster | Limited Edition Prints | Panoramic Photo | Buy Posters | Poster Prints