General Climbing Discussion

Topic	Date	User
Climbing in hot weather	10-Nov-2003 At 11:54:16 PM	G
Message
According to the gatorade add, by the time you feel thirsty your body is already dehydrated. I would take what they say with a grain of salt though (or perhaps a bit dissolved in water as previous posters have suggested). Personally I agree with the stay out of the sun during the middle of the day philosophy.

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