General Climbing Discussion

Topic	Date	User
Strength/Endurance for leading	26-Apr-2007 At 3:18:07 PM	BadBrad of the Isles
Message
One of the exercises i've found great recently for power endurance is to do easy up or traverse problems with only one arm. Pumps you senseless, makes you focus on the feet and great for building that weird tension strength as the non utilised side has to compensate.

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