Goto Chockstone Home

  Guide
  Gallery
  Tech Tips
  Articles
  Reviews
  Dictionary
  Links
  Forum
  Search
  About

      Sponsored By
      ROCK
   HARDWARE

  Shop
Chockstone Photography
Australian Landscape Photography by Michael Boniwell
Australian Landscape Prints





Chockstone Forum - General Discussion

General Climbing Discussion

Topic Date User
What’s helped you improve your climbing? 7-Sep-2006 At 7:33:04 PM Paradise
Message
On 7/09/2006 dalai wrote:
>Evaluate your strengths and focus on your weaknesses...

dalai is the guru :)

I'll second that, not that I'm hardcore or anything :) I found i'd freakout whenever i had to rely on my upper body strength, cos i have bony girl arms and had never figure out what i could manage, so started jumping on more over hanging stuff in the gym even though i didn't enjoy it at first, I'm finding now that i really enjoy these routes (even if i suck at them) and knowing my physical ability helps me overcome my brain when it starts trying to freak me out :) General awareness of your body and how it works is also helpful, i find Iyengar yoga really great, it's good for muscle balance as well and fits in well between training sessions :)

Have fun :)

There are 52 replies to this topic.

 

Home | Guide | Gallery | Tech Tips | Articles | Reviews | Dictionary | Forum | Links | About | Search
Chockstone Photography | Landscape Photography Australia | Australian Landscape Photography | Landscape Photos Australia

Please read the full disclaimer before using any information contained on these pages.



Australian Panoramic | Australian Coast | Australian Mountains | Australian Countryside | Australian Waterfalls | Australian Lakes | Australian Cities | Australian Macro | Australian Wildlife
Landscape Photo | Landscape Photography | Landscape Photography Australia | Fine Art Photography | Wilderness Photography | Nature Photo | Australian Landscape Photo | Stock Photography Australia | Landscape Photos | Panoramic Photos | Panoramic Photography Australia | Australian Landscape Photography | High Country Mountain Huts | Mothers Day Gifts | Gifts for Mothers Day | Mothers Day Gift Ideas | Ideas for Mothers Day | Wedding Gift Ideas | Christmas Gift Ideas | Fathers Day Gifts | Gifts for Fathers Day | Fathers Day Gift Ideas | Ideas for Fathers Day | Landscape Prints | Landscape Poster | Limited Edition Prints | Panoramic Photo | Buy Posters | Poster Prints