General Climbing Discussion

Topic	Date	User
30 degree Wall at Burnley.	29-May-2006 At 5:29:37 PM	climbingjac
Message
On 29/05/2006 gfdonc wrote: >Try doing sit ups (which I find work the lower abs more than the upper) as >well as pullups with your knees up (thighs horizontal to the ground, they >hurt! As those muscles get fitter you will be able to spread the >load, and endurance will improve. Yup all this sort of stuff would help. If you are lazy like me, just do more climbing :-) The best training for climbing is.... yep.... climbing !!!

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