On 29/04/2017 robbie wrote:
>Hi JDB,
>I'm still having a go at 68. All be it very easy stuff. Set backs like
>surgery, injuries and aging certainly are a ball and chain, let alone the
>the jibes from the youngsters. All good fun.
>Anyway:
>* Injury prevention. Work the antagonist muscles.
>* Mental training. Read, Vertical Mind. It deals with scripts that we
>evolve. at 57 if you are not a, "Spring Chicken," what are you?
>* The game. Climb smarter not harder. If you don't use it.............
>* The big picture. A day at a time.
>"My work hear is now done."
>Robbie (Smoke Signal Man)
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