General Climbing Discussion

Topic	Date	User
How to turn back the clock?.....	29-Apr-2017 At 10:06:37 AM	robbie
Message
Hi JDB, I'm still having a go at 68. All be it very easy stuff. Set backs like surgery, injuries and aging certainly are a ball and chain, let alone the the jibes from the youngsters. All good fun. Anyway: * Injury prevention. Work the antagonist muscles. * Mental training. Read, Vertical Mind. It deals with scripts that we evolve. at 57 if you are not a, "Spring Chicken," what are you? * The game. Climb smarter not harder. If you don't use it............. * The big picture. A day at a time. "My work hear is now done." Robbie (Smoke Signal Man)

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