General Climbing Discussion

Topic	Date	User
Is climbing good for your body in the long term?	6-May-2014 At 8:53:54 PM	BoulderBaby
Message
Engaging in fitness and exercise is good for you regardless (unless you have a major pathology in which an increase H/R is condraindicated) I don't know of any long term climbing studies on climbers joints in particular, but perhaps search for other studies in which the participants use their hands intensively, ie, manual therapists, gymnasts.

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