Chockstone Forum

      Sponsored By
      ROCK
   HARDWARE

Chockstone Photography

Australian Landscape Prints

Chockstone Forum - General Discussion

General Climbing Discussion

Topic Date User

Training Plan - Feedback please! 13-Feb-2012 At 6:18:47 PM arniearms

Message

One of the things I like about Biocharge (besides supporting an Aussie company) is that it lists all the ingredients incuding the ammounts, so I cannot compare to the supplement you listed as it is made in the USA and does not need to supply the amount of each ingredient.

Also it's the first supplement Ive tried, but have been sold since day 1, sure beats the hell out of poweraid powder, and is sugar free. I get a decent buzz (way more than a coffee) and I actually notice a huge difference when I dont take it.

Supplier is www.bioflexnutrition.com.au, delivery is super quick usually about 2 days.

Both Recovery X & Biocharge mix with water and actually taste great, I've tried all of them - lime/orange/raspberry. They mix well, taste good and work! I based my purchase on reviews I read at eg http://www.sizematters.com.au/supplement-reviews/31638-bioflex-biocharge-review.html (some older reviews talk about not tasing good, but they improved the taste) also 10% discount if u use the code 'sizematters'.

I defianantly recommend both products, they can even be mixed together and just sipped throughout a workout. Recovery X can mixed up in larger quantities much like a regular sports drink (eg poweraid), but the pre-workout is a bit stronger and not recommened to exceed 1 a day.

Also i'm getting into hangboarding this year (slowly but surely), as my previous philosophy was to 'just climb or boulder', but after 10+ years of that formula I feel like mixing it up a bit, and am taking a more structured wholistic approach.

Anyway, this looked an interesting change from the regular 10 minute metolius hangboard workout -

http://www.youtube.com/watch?v=ewnx7dKoxHI
http://www.metoliusclimbing.com/pdf/project-board-10-minute-workout.pdf

On 13/02/2012 Rocafella wrote:
>I've used supplements before but had mixed results - Gaspari Super Pump
>worked really well for me, especially before comps http://www.nutritionwarehouse.com.au/su
>erpump-max-by-gaspari-nutrition-pr-1246.html
>
>I assume Biocharge would be similar to this?
>I was using Gaspari Myofusion for recovery, but found I either put on
>a heap of weight when mixed with milk, or it tasted like shit when mixed
>with water. http://www.nutritionwarehouse.com.au/myofusion-by-gaspari-nutrition-pr-613.htm
>
>
>Recover X looks to be similar to Charge in that its not whey protein based?
>
>
>Any tips on who stocks it and what flavours don't taste like ass?