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Seeking climbing training books
4:02:29 PM
Hey there!

Wondering if anyone has copies of the following books:

- Performance Rock Climbing (Dale Goddard and Udo Neumann)
- Gimme Kraft (Cafe Kraft guys)
- The Rock Warrior's Way (Arno Ilgner)

4:24:54 PM
On 16-Nov-2018 Ti@exertiongames wrote:
>Hey there!
>Wondering if anyone has copies of the following books:
>- Performance Rock Climbing (Dale Goddard and Udo Neumann)
>- Gimme Kraft (Cafe Kraft guys)
>- The Rock Warrior's Way (Arno Ilgner)

Get a copy of Power by Dr Fredrick Hatfeild. I don,t
know the authors but Soviet Strength and Speed training is also a good resource (pictured back cover of an old nowra guide).

4:30:23 PM
Also dale and udos book is dated beyond belief. What they wrote then and what they both would know now are light years apart, good reading, worthy efforts but read in perspective.
4:43:21 PM
Thanks WWS,

I'll chase up the first reference. I agree with you about Dale and Udo's old book being dated and should be read for perspective rather than to implement the training methods.

Anyone have a copy I can borrow?


5:26:38 PM
I have copies of both performance rock climbing and rock warriors way you can borrow, but the books are in Horsham and I'm currently not. If you're going to be up that way at some stage, PM me and we can figuer something out maybe.
8:08:16 PM
Thanks for the kind offer Andrew I have been thinking of visiting the Gramps recently. I'll PM if I'm that way and still need the books.

E. Wells
11:47:37 PM
I think 'one move too many' , a book by Volker Schofle and some seppo , is a good resource to accompany training material. I wish I had a copy before I busted my shoulders and fingers. Not thatci actually train....but when I do....I sure do it the wrong way.
1:36:04 AM
Thanks E.Wells. I've seen this book. That degloved finger image - Ew!

I should check it out again, I can't recall if it had some good explanation of anatomy. Could be useful as background for this research.

8:37:25 PM
I have a collection of climbing training books on offer if still interested. Would prefer to sell as a complete bundle, and all are in great condition... no dog ears here! $50 + post, or pick up in Sydney (North Shore)
1. One move too many - Hochholzer & Schoeffl
2. Performance Rock Climbing - Dale Goddard & Udo Neumann
3. Climbing your best - Heather Reynolds Sagar (2001)
4. Flash training - Eric Horst
5. How to climb 5.12 - Eric Horst
6. "I hate to train" Performance Guide for climbers - Nancy Pritchard
7. Sport & Face climbing - John Long

Cheers Chris

There are 9 messages in this topic.


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